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Our farm fresh foods philosophy…
Farm Fresh LOCAL foods is our goal! Getting food from animals that are fed their actual PROPER diet. We are trying to help folks in the Windermere, Florida area to get back in touch with the same types of foods that their great-grandparents used to eat! We live by a few simple beliefs with regards to food. #1 is "If your great-grandmother wouldn''t recognize the food, DON''T EAT IT!" We are just wanting folks to get back to REAL foods. The real foods that our ancestors ate for several millennia!Our Favorite Links
Raw Milk Articles
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Author Archives: reitz
More bad science about red meat
Red meat & mortality & the usual bad science. Just read the article… all of it is correlation and not enough evidence to prove these claims made by a vegetarian researcher…
March 2012 Meetup Chicken Salad Recipe
Here is the recipe for the March 2012 Meetup Whole Food Nutrition Class. I 1st made mayonnaise, then I used it to make the chicken salad. Thanks to all for coming. Mayonnaise (from Nourishing Traditions cookbook) 1 whole egg at … Continue reading
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Raw Milk Conversion: Why & How She Decided to Embrace Fresh, Local Milk
This is a tremendous article written by someone who converted to raw milk and raw dairy overall. it took some time for me to warm up to the idea of drinking whole milk, unpasteurized. Wouldn’t I gain weight? (Hah, … Continue reading
Whole Food Nutrition SW Orlando Meetup Group
Whole Food Nutrition SW Orlando We’ll meet monthly and have discussions about the latest from the Weston A Price Foundation and how it relates to Florida, demos & tastings from the Nourishing Traditions cookbook and questions & answers about traditionally … Continue reading
The higher your cholesterol levels – the longer you live!
HEALTHY DIETS AND SCIENCE: The higher your cholesterol levels – the longer you live!. The higher your cholesterol levels – the longer you live! This study was published in the Journal of Evaluation in Clinical Practice 25 Sept 2011 Study title and … Continue reading
Sally Fallon & the Weston A. Price Foundation
This is a great interview from Sally Fallon. These eating styles emphasize nutrient dense, whole foods and animal fats, and are based on the research of Price, a Cleveland dentist, who in the 1920s and ’30s traveled the world researching … Continue reading
Weston A. Price Foundation TV Channel
Check it out folks! The Weston A. Price Foundation officially has an online TV Channel. Check it out. Great stuff from Sally of course!
Is Farm Fresh Windermere a Food Co-op?
Is Farm Fresh Windermere a Food Co-Op? Ok, so a lot of people seem to ask this question. So, let’s start with a definition of a “food co-op.” As defined from WiseGeek, a food co-op is described in the following … Continue reading
Weston A. Price: How It All Began AUDIO
This is a great audio interview with Sally Fallon of the Weston A. Price Foundation. I implore you all to take 15 minutes and listen to it. Sally Fallon Morell on the Weston A. Price Foundation: How It All Began.
Why Is Fattier Grassfed Meat Best?
The nutrients in the fats of grass fed meats are the most important we can put in our bodies. You’ll find Omega 3 fatty acids, Conjugated Linoleic Acid (CLA) and the fat soluble vitamins. People CLOSER to nature understand which … Continue reading
Whole Grains and Vegetarianism Myths
I have long been an opponent to regular whole grain breads and soy. Soy can be consumed but it needs to be fermented a la “soy sauce” and whole grains need to be SPROUTED first before being baked or consumed … Continue reading
D.C. health foundation offers alternative dietary guidelines
Weston A. Price gives out CORRECT nutrition advice as opposed to what the USDA is telling us. ”The proposed 2010 USDA Dietary Guidelines perpetuate the mistakes of previous guidelines in demonizing saturated fats and animal foods rich in saturated fatty … Continue reading
WholeFoods Surrenders to Monsanto
We need to get the word out about this! Like getting trans fats on the labels (which was spearheaded by Weston A. Price Foundation’s own Dr. Mary Enig, Ph. D.), we now need to get foods labelled with GMO or … Continue reading
Weston A. Price Diet Means Strong Bones
This is a GREAT article about a personal testimonial of someone who has STRONGER bones than he DID when he was 37 years YOUNGER! Thanks once again Dr. Price! I followed the nutritional advice given by the Weston A. Price … Continue reading
Whole-Fat Dairy Products May Lower Type 2 Diabetes Risk: Study – Yahoo! News
Whole Fat Dairy may lower your Type 2 Diabetes Risk! Here is why! Eating fats with a meal slows down the absorption rate of the carbohydrates that you are eating with it. This slowed release DRAMATICALLY lowers your insulin release … Continue reading
Our Towns Return of the Milkman | Parade.com
And the milkman returneth to Upstate New York… This appeared in a small publication called PARADE magazine today! Our Towns Return of the Milkman | Parade.com.
Is Butter Healthy?
This question about whether or not butter is healthy comes up pretty often. These are 2 great articles on just that. But the true answer is that butter from grass fed cows is INDEED VERY HEALTHY for you! The Nourished … Continue reading
Reasons for Organic Valley Raw Milk Decision
Important information about raw milk and government meddling… below is an excerpt. Visit the link below to read the whole story and how Weston A. Price has responded. Was a $1.0 million dollar federal grant and much bigger future guarantees … Continue reading
“MILK WAR” the Movie!
I have read about this story of Michael Schmidt for the last 3 years or so. I see that this documentary has come out about legalizing the sale of raw milk in Canada. Go Michael! Michael Schmidt movie “MILK WAR” … Continue reading
Locavores – people who favor locally grown food
A surge in farming in Mass. being led by locavores? Eating local foods for us in Windermere, Dr. Phillips or all of South West Orlando IS possible! Contact us to find out more! via Popularity of farming soars in Massachusetts … Continue reading
